2016 NFL LEGEND EXPERIENCE SCHEDULE

SEPT 17, 2016           SCAVENGER HUNT

NFL LEGEND / BOWIE BOYS & GIRLS CLUB EVENT 


9:00 am - 9:30 am - Warm-Up / Homecoming Football Teams

9:30 am - 9:35 am - Water Break

9:35 am - 10:35 am - Agility Training

10:35 am - 10:40am - Water Break

10:40 am - 11:00 am - Speed Work

11:00 am - 12:00 pm - Lunch

POSITION SPECIFIC SKILLS TRAINING


12:01 pm - 2:01 pm -  Skills Development

2:01   pm - 2:05 pm - Water Break

2:05   pm - 3:00 pm - Skills Conditioning

OCTOBER 1, 2016

NFL LEGEND / SEEDS EVENT 


8:00 am - Onsite Check In

9:00 am - Start of 5K Run 

9:05 am - Start of 5K Walk

10:35 am - 10:40am - Water Break

11:00 am - Results & Awards to be Awarded at Riverdale Community Center

8:30 am - 10:30 pm - NFL Legend Scavenger Hunt - 30 Five Star Prizes 

RACE WILL TAKE PLACE RAIN or SHINE


Accessibility - If you choose to ride metro, College Park Metro Station is located only a few minutes walk from the site. If you choose to drive, the race is located just inside the Capital Beltway. Free Parking onsite.
The Course - This a realtively flat course that features a water crossing with the surrounding area being populated with trees, benches, gazebos and various birds, deer, ducks, squirrels, etc.
Water Stations - There is one water station strategically located at the 1.5 mile mark of the course and a rest stop area. There will also be refreshments availabale at the finish line.

Security & Assistance - If you need information or assistance, ask one of our volunteers

Weather - The race and related activities will be held rain or shine. However, it there are extreme weather conditions, or other act of God, the race and related activities will be cancelled. If for this reason, the race and related activities are canceled, SEED will not refund your contribution but will reschedule the run accordingly. 

ENJOY YOUR EXPERIENCE :)

OCTOBER 22, 2016

NFL LEGEND/RIVERDALE BAPTIST EVENT 


9:00 am - 9:30 am - Warm-Up

9:30 am - 9:35 am - Water Break

9:35 am - 10:35 am - Agility Training

10:35 am - 10:40am - Water Break

10:40 am - 11:00 am - Speed Work

11:00 am - 12:00 pm - Lunch

POSITION SPECIFIC SKILLS TRAINING


12:01 pm - 2:01 pm -  Skills Development

2:01   pm - 2:05 pm - Water Break

2:05   pm - 3:00 pm - Skills Conditioning

JUNE 24, 2016        Prince George's County

GROUP TRAINING 


9:00 am - 9:30 am - Warm-Up

9:30 am - 9:35 am - Water Break

9:35 am - 10:35 am - Agility Training

10:35 am - 10:40am - Water Break

10:40 am - 11:00 am - Speed Work

11:00 am - 12:00 pm - Lunch

POSITION SPECIFIC SKILLS TRAINING


12:01 pm - 2:01 pm -  Skills Development

2:01   pm - 2:05 pm - Water Break

2:05   pm - 3:00 pm - Skills Conditioning

COMBINE CHANLLENGE
3:30 pm  - Combine Testing

JUNE 27, 2016           Spotsyvania County

GROUP TRAINING 


9:00 am - 9:30 am - Warm-Up

9:30 am - 9:35 am - Water Break

9:35 am - 10:35 am - Agility Training

10:35 am - 10:40am - Water Break

10:40 am - 11:00 am - Speed Work

11:00 am - 12:00 pm - Lunch

POSITION SPECIFIC SKILLS TRAINING


12:01 pm - 2:01 pm -  Skills Development

2:01   pm - 2:05 pm - Water Break

2:05   pm - 3:00 pm - Skills Conditioning

JUNE 28, 2016

GROUP TRAINING 


9:00 am - 9:30 am - Warm-Up

9:30 am - 9:35 am - Water Break

9:35 am - 10:35 am - Agility Training

10:35 am - 10:40am - Water Break

10:40 am - 11:00 am - Speed Work

11:00 am - 12:00 pm - Lunch

POSITION SPECIFIC SKILLS TRAINING


12:01 pm - 2:01 pm -  Skills Development

2:01   pm - 2:05 pm - Water Break

2:05   pm - 3:00 pm - Skills Conditioning

JUNE 29, 2016

GROUP TRAINING 


9:00 am - 9:30 am - Warm-Up

9:30 am - 9:35 am - Water Break

9:35 am - 10:35 am - Agility Training

10:35 am - 10:40am - Water Break

10:40 am - 11:00 am - Speed Work

11:00 am - 12:00 pm - Lunch

POSITION SPECIFIC SKILLS TRAINING


12:01 pm - 2:01 pm -  Skills Development

2:01   pm - 2:05 pm - Water Break

2:05   pm - 3:00 pm - Skills Conditioning

JUNE 30, 2016

GROUP TRAINING 


9:00 am - 9:30 am - Warm-Up

9:30 am - 9:35 am - Water Break

9:35 am - 10:35 am - Agility Training

10:35 am - 10:40am - Water Break

10:40 am - 11:00 am - Speed Work

11:00 am - 12:00 pm - Lunch

POSITION SPECIFIC SKILLS TRAINING


12:01 pm - 2:01 pm -  Skills Development

2:01   pm - 2:05 pm - Water Break

2:05   pm - 3:00 pm - Skills Conditioning

COMBINE CHANLLENGE
3:30 pm  - Combine Testing
NFL LEGEND COMBINE CHALLENGE
3:30 pm  - Combine Testing